Recovery |
Motivational Meditation Monday: Keep Calm and Shake It Off“Shake it off, Shake it off.” – Taylor Swift Shake It Off Sometimes we don’t feel good in recovery. We may have a stomach bug, the sniffles, or just feel physically off. This can also […] Read More |
I Was Cyber-Bullied on Yik Yak for Being Sober – IMAGESI have been sober for nearly 6 years and have had my fair share of bullying throughout my life. Part of me is pretty grateful that we didn’t have internet exchanges like we do today […] Read More |
Motivational Meditation Monday: Keep Calm and Take Responsibility“Blame is just a lazy person’s way of making sense of chaos.” – Douglas Coupland Often times in active addiction we found ourselves blaming others for our unhappiness, our terrible situations, and sometimes even our […] Read More |
Motivational Meditation Monday: Keep Calm and Be HumbleBe humble or be humbled. Be Humble The cool thing about recovery is each day we get the opportunity to learn and grow. There are so many awesome lessons in life that I have learned […] Read More |
Motivational Meditation Monday: Keep Calm and Listen“I remind myself every morning: Nothing I say this day will teach me anything. So if I’m going to learn, I must do it by listening.” – Larry King Learn To Listen, Listen To Learn […] Read More |
Motivational Meditation Monday: Keep Calm and Shamrock On“I’m a great believer in luck, and I find the harder I work, the more I have of it.” – Thomas Jefferson Shamrock Luck I use to think that everyone else was just lucky and I […] Read More |
Happy Saint Patricks Day: How to Celebrate in Early RecoveryJust like any holiday can be when recovering from an addiction to drugs and/or alcohol, a sober happy Saint Patricks Day may sound impossible to enjoy at first. When you make plans to prepare for what you […] Read More |
Motivational Meditation Monday: Keep Calm and HowH.O.W. Honesty Open-mindedness Willingness Keep Calm & How The thought of not drinking or drugging for the rest of your life can be a daunting statement, but it doesn’t have to be that scary. We […] Read More |
Daylight Savings Time Change: Is It Time To Make A Life Change?2015 Daylight Savings Time change is scheduled for Sunday, March 8 at 2 a.m. As we transition through the seasons, some of us may stop to reflect and think about our future and any changes […] Read More |
Brah, Are You Even Sober? How CrossFit Is Like SobrietyCrossFit has created its own community of people and it has been growing in numbers over the past few years. When we really take a good, hard look at CrossFit, it can oddly resemble another […] Read More |
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